Squeeze The Banana
Tap - Up & Down
Pendulum Swing
Flip Flap Jack
Around the World
In & Out move ball around lower part of legs - start with legs together - go around both legs one time - drop back right foot - take ball around left leg - bring right foot back up - go around both legs again - drop left foot back - take ball around right leg - bring left foot back up = REPEAT
Two Player Pistol Pete Draw
Ricochet
Rhythm Ricochet
Bullet Ricochet
Inverted Ricochet
Space Catch
Rhythm Space Catch
High Space Catch
Shoulder Toss
Bounce in Front Space Catch
Bounce in Back Space Catch
Space Clap Catch
Big Dipper toss ball up in air so that it will come down straight behind you - reach your hands between your legs and make the catch
Speed Drill place ball between knees, one hand in front and one hand in back, switch hands without letting the ball hit the floor = REPEAT
Running Pretzel
See-Saw hold ball between knees, both hands in front, switch both hands to behind to ball without letting the ball hit the floor = REPEAT
Knee Clap hold ball with both hands behind knees, drop ball, clap hands in front of legs, and catch ball behind knees with both hands before it touches the floor, move ball around knees = REPEAT
Standing Back Figure 8 move the ball in a figure 8 through the legs, after each figure 8 move the ball over the back = REPEAT
Single Leg Circles
Double Leg Circles
Figure 8
Rhythm Drill drop ball between legs - one hand in front and one in back - take ball around both legs - drop ball (ball hits floor) and switch hands = REPEAT